The Coital Alignment Method is a intercourse posture that stimulates the clitoris and vulva throughout intercourse, rathering than concentrating only on the vagina. As a slight variation to missionary, the CAT place combines vaginal penetration with grinding from the vulva.

Whether or not you are currently across it, or you have no concept what we’re chatting about, VUSH’s sexpert, Steph, is likely to educate you the ins and the outs of the The Coital Alignment System (pun meant).

 

What is the Coital Alignment Method?

The Coital Alignment Procedure (CAT) is a method that is used to strike the clit in the course of intercourse. It’s a slight modification to the common intercourse posture we know and love —the missionary posture. The name will come from the plan at the rear of the technique — aligning the genitals in the course of coitus. The ultimate target is to contain clitoral stimulation in penetration, which is carried out with shut pelvis-to-pelvis get hold of and a rocking movement through intercourse (we’ll get into the particulars afterwards).

Acknowledged on Tik Tok as “scooting”, or “grinding the corn” according to Wikipedia (sure, there is a total web page focused to it) —the CAT situation was brought into the mainstream when Billie raved about it in Sexual intercourse/Lifestyle: Season 1, Episode 5. On the other hand, the unique definition of the Coital Alignment Technique arrived from psychotherapist Edward Eichel in 1988, who formulated a analyze to take a look at the romantic relationship amongst the CAT posture and orgasm for vulva proprietors.

 

What is so good about the Coital Alignment Strategy?

There are five major good reasons to attempt the CAT position:

1. Clitoral stimulation

The best portion about the CAT placement is that it focuses on clitoral stimulation. Frequently the clitoris receives left guiding throughout intercourse due to the fact penetration is centred all over the vagina — but the clitoris is actually the major sex organ for vulva entrepreneurs, not the vagina. The clit is the position with the most pleasure possible considering the fact that it has the most sensitive nerve endings! At VUSH, we frequently suggest introducing an external vibrator to promote the clit for the duration of partnered sex, but with the Coital Alignment Method, all you have to do is modify your recent sexual intercourse moves to incorporate clitoral stimulation.

2. Vulva grinding

Not only does the CAT posture consist of clitoral stimulation, it provides an option for increased make contact with with the rest of the vulva. The Coital Alignment Method creates friction in opposition to the vulva by way of the grinding and rocking sensation. Grinding or gyrating is a seriously common way for men and women with vulvas to get off —many vulva owners explored their sexuality by grinding on sofa arms and teddy noses or humping pillows (we’ve all been there). This is nonetheless one more sort of pleasurable contact that is frequently neglected all through partnered sex.

3. Vaginal opening

Penetration can come to feel pretty shallow when making use of the Coital Alignment Approach since of the concentration on the exterior genitalia, but the excellent information is, the vagina opening and initially internal third of the vagina is actually the most delicate section! Remember, 1 of the major functions of the vagina is that it is the beginning canal — if the region was remarkably delicate this would influence the person’s means to give beginning to a toddler vaginally. Although deep penetration can feel genuinely wonderful, the vagina responds much better to friction about the partitions and targeted stimulation at the opening, which is what the CAT placement presents.

4. Satisfaction for the two partners

We generally think of clitoral stimulation in conditions of hands, tongues, and toys, but the CAT placement consists of the penis! Alternatively of obtaining a person giver and one particular receiver, the Coital Alignment Approach is a gain-earn for both equally partners —the penis of the penetrating husband or wife is stimulated by the vagina and the clitoris becomes stimulated by the partner’s pelvis or base of the penis.

5. Greater likelihood of orgasm

Vulva house owners are much extra probable to orgasm through clitoral stimulation than vaginal penetration. If you are someone who struggles to cross the finish line throughout intercourse, the Coital Alignment Method could be the lacking piece of your puzzle. Did you know that vulva entrepreneurs who orgasm from penetration on your own are actually orgasming due to get hold of with the again of the clitoris towards the vaginal partitions? G-Place orgasms still appear back to the clit mainly because it’s all element of a person significant pleasure network! To find out much more about this, study our weblog on the clitoris.