Continence.org.au defines it as:

“A hypertonic pelvic ground takes place when the muscle groups in the pelvic ground turn into way too tense and are unable to take it easy. Numerous persons with a tense and non-enjoyable pelvic ground experience pelvic overall health concerns such as constipation, distressing sexual intercourse, urgency and pelvic suffering. A hypertonic pelvic floor could also be accompanied by rigidity in bordering hip and pelvic muscle groups such as the piriformis, obturator internus, coccygeus and hamstrings.”

It may possibly experience akin to a rubber band tension ball, with the feeling emotion tighter and tighter. When the precise lead to for this condition is not identified, clinical pros and therapists suggest that numerous factors these kinds of as psychological anxiety, trauma, and bodily problems these kinds of as PCOD, vaginismus and prolapsed pelvis do play a position in a non-relaxing pelvic ground issue.